You can experience nothing at all or you can feel completely transformed, or somewhere in between.
Here are a few common experiences:
Here are a few common experiences:
1. I feel great!
2. I feel energized and started seeing my old self back again.
3. I feel very relieved, like a big load had been lifted off my shoulders.
4. I had a few days of feeling very vulnerable and teary and I felt like I needed time to be alone, but then I felt better.
5. My back felt even more painful and things got worse, but by the third day I noticed that I could move and bend without pain.
6. I felt like I got a new perspective on an old problem. Now I have to take responsibility and do something about it!
7. I feel like I have just been hit by a truck and my bones are all achy, what did you do to me?
8. I didn't notice anything at all. Does this mean that the balance didn't 'take'"?
9. I felt completely drained and had to take a long nap after my session.
9. I felt completely drained and had to take a long nap after my session.